#686669 - 06/04/11 02:48 AM
Re: Food, Fat, and Fitness
[Re: Sol Duc]
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WINNER
Registered: 01/11/03
Posts: 10363
Loc: Olypen
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I just finished a plate of freshly baked Peanut butter chocolate chip cookies and a ice cold glass of NON fat milk. Tomorrow will be sugarless oatmeal raisin cookies with a cold can of coke? Balance........it's all about balance.
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Agendas kill truth. If it's a crop, plant it.
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#686671 - 06/04/11 03:48 AM
Re: Food, Fat, and Fitness
[Re: ]
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Returning Adult
Registered: 01/26/09
Posts: 358
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The only difference between Fookup and me is about 25 years and 20 calories. That's right... His accusation that I overeat was right... by 20 calories a day. Two bites worth of food more than you need a day will make you gain 50 pounds in 25 years.
In order to gain a pound, you need to consume 3500 calories above what you use.
20 calories a day X 365 days = 7300
There's your 2 pound weight gain a year. That doesn't take into account any genetics, metabolism differences, aging, contributing illnesses etc.
And if he didn't hear the news, Asians are adopting western type diets and getting fatter too. It's not the chop sticks.
People dont get fat overnight its a gradual process. Thats why calorie counting even ball parking them is so important. I monitor my progress 6 weeks at a time and make changes off my results or lack of. Waiting 25 years to realize I gained 50 lbs is not my goal. Feelingbetteraboutthread.jpg
Edited by HOOKUP (06/04/11 03:51 AM)
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#686725 - 06/04/11 07:31 PM
Re: Food, Fat, and Fitness
[Re: McMahon]
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Juvenile at Sea
Registered: 10/21/06
Posts: 205
Loc: port orchard, WA
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The best miracle weight loss product is tobacco. The pounds melt away if you use a can of dip a day. Tis true. Quit the stuff for a couple weeks and gained 7lbs.
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#827187 - 03/06/13 03:55 AM
Re: Food, Fat, and Fitness
[Re: Castingpearls]
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Ornamental Rice Bowl
Registered: 11/24/03
Posts: 12616
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Oh, and I don't know if this was already said above but meth works wonders for your spare tire. Is that the latest solution to the booze belly?
_________________________
"Let every angler who loves to fish think what it would mean to him to find the fish were gone." (Zane Grey) "If you don't kill them, they will spawn." (Carcassman) The Keen Eye MDLong Live the Kings!
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#827188 - 03/06/13 04:09 AM
Re: Food, Fat, and Fitness
[Re: HOOKUP]
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Ornamental Rice Bowl
Registered: 11/24/03
Posts: 12616
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After reading this thread back through I have now determined it is my fork spoon and knife that makes me fat...the asians use chop sticks, they are skinny so thats what I am using from now on. Case closed, see you on the flip side. The chopstick theory only applies to haoles... slows 'em down so the can't eat as much. Ornamentals skilled in the use of said "sticks" can stuff their traps as fast as anyone using a spoon/fork.
_________________________
"Let every angler who loves to fish think what it would mean to him to find the fish were gone." (Zane Grey) "If you don't kill them, they will spawn." (Carcassman) The Keen Eye MDLong Live the Kings!
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#827204 - 03/06/13 10:02 AM
Re: Food, Fat, and Fitness
[Re: eyeFISH]
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Three Time Spawner
Registered: 03/27/05
Posts: 1474
Loc: Kona, Hawaii
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After reading this thread back through I have now determined it is my fork spoon and knife that makes me fat...the asians use chop sticks, they are skinny so thats what I am using from now on. Case closed, see you on the flip side. The chopstick theory only applies to haoles... slows 'em down so the can't eat as much. Ornamentals skilled in the use of said "sticks" can stuff their traps as fast as anyone using a spoon/fork. 'tis true, and that goes for noodles too! Pho, ramen, soba, you name it......with impressive slurping noises that would make a bass, tarpon or wild boar envious. My time in Tobu Nerima taught me to appreciate it....bonus points for anyone who knows where Tobu Nerima is. Hint: near Ikebukuro.
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