I have been eating a lot of upland game in the past 15 years or so and I think I can help here. Several things you can do Dave. Recently, I have been freezing and storing the majority of my upland game. So at the end of the season I might have 10 to 15 pounds of breast and legs. At the end of the season, I thaw and debone all the meat and grind it with the matching amount of chicken legs and thigh meat. This way you get 20 to 30 pounds of ground bird meat that can be substituted in many different meals. Most folks that turn their noses up at wild game meals dont find this ground bird burger to be "gammy" or tough and it has the tasty fat that pheasants do not produce.
Pheasant meat becomes tough when it is heated too fast or the temperature differential between meat temp and pan temp is large. The people here that say a crock pot is good is because it is a slow gradual heating of the meat and the meat will be tender. I have also cooked them in a smoker nice and slow and the leg meat will come out tender as well. I usually brine the meat in a salty brine with a few extra spices of choice. Then smoke in a 225 to 250 degree smoker, with whatever chips you like (I use a cherry alder mix for just about everything), until the bird reaches a safe temp and moisture content. Takes a couple three hours or so.
Most frying pan recipes will end up on the tough side. You can fight it a little by letting the meat come up to room temp first and then put it in a room temp pan and then bring it to cooking temp. Hope this helps.
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For some of us, a bad day of fishing is a bad day at work.
j7 2012